Reason to Rejoice

Hidden pondI was walking on a trail in the Watchung Reservation with my three dogs. It was a hot day and this is the best time to go into the woods were the temperature is typically 10 to 20 degrees cooler. There were very few people in the woods, most likely because a Saturday in August draws people to beaches and pools. It was a pleasure and though we did see others in the woods it was very quiet and I felt very isolated.

I sat for a few moments to give the dogs a rest and to watch and listen to nature unveil itself around me. I sat on a log and I was able to spot some deer about a tenth of a mile away. I also spotted a woodpecker. Later while walking I would see some other birds but most are skittish and once they hear me they move so fast I can’t identify them.

Still as we walked through the woods I couldn’t help but wonder how many persons walked through here. I thought back to the times of George Washington and his men and how they probably passed through here on the way to the battle of Union. I thought about the local Indians and how this was their stomping grounds.Then I looked at all the tress that lovers and travelers carved their initials on.

So many people have passed through here. Some may have thought themselves important. But nature always brings you back to reality as the awesomeness raises my own awareness of my mortality and lack of importance. I am humbled as I walk among the trees many that may be as much as one hundred or more years old.

It dawned on me. Life is a gift and the short time we are here we need to appreciate and use to the best of our abilities. By working towards the greater good with a true love for life and the life of all around us we become a very important part of the life of the world. We become givers of life to the next generation and to those that live around us. Now that is an important function and responsibility.

We all have a responsibility to live to our fullest. That is the gift we call life. So I left the woods feeling invigorated and joyful.

I wish all my walks were as productive!

Have a great life!

Miguel Perez-Santalla

Posted in Life Issues, Love, Observations | Tagged , , | Leave a comment

Covid-19 and its Effect on One Life

It has been several months since the announcement of the spread of the deadly virus Covid-19 became news. As it creeped over the borders and began making its presence know in the European continents it seemed the measures being taken in some countries had become Draconian and extremely exaggerated. I admit I thought the Italians dramatic; I thought this distancing us from people a cruel way of dealing with this issue.

Now the virus has made it to the shore of the United States of America. Living in the metropolitan area of New York City, I have become particularly effected. As an asthmatic and a person with borderline high blood pressure I am considered a high-risk candidate if I would contract the virus. I was asked to stay home until such time the risk is minimized. However, my understanding is that it will not be minimized and the measures we are putting ourselves through is only to slow the virus down so that hospitals can cope with what will be a tidal wave of illnesses. As of this moment, as the media and government paint of picture of death and gloom the numbers of death and illnesses globally, statistically speaking are not as severe.

I am now on my fourth day of quarantine from the office. The first two days were interesting getting situated. The third, I was totally overwhelmed as the markets continued their insane downward spiral and the fourth day, I am feeling isolated and trapped. But I am blessed at least for the time being.

I am blessed because our business is fairing well. I am blessed because I will still have a job coming out of the other side of this and because I will likely survive the virus.

I though, am very concerned about the collateral damage which I believe will be much greater than the actual virus. The global economy is being crushed. People are losing their small savings overnight and worse those with no savings are losing their jobs.

If I feel trapped and angry while having security, I cannot imagine the anxiety of those who are losing jobs and money. How will they feed their families if they cannot work? We have shut down restaurants, bars, movie theaters, concert halls and gyms. These are all industries that employ lower earning part of our economy. This quarantine cannot be sustained for a long period. Because we will be passing one form of suffering up for another which may in the end analysis be worse.

The world has become so averse to suffering that we go to any extreme for individualism. The concern for death of individuals over the concern of death of our society. Don’t get me wrong. I don’t mean to say that we should do nothing. I mean to say that this has got to be done with a balance. There must be controls in place to protect the system we have all worked so hard to build.

For instance, allowing the stock market to free fall since these state actions have come about is a serious misstep. Just as the government has shut down many businesses, the stock exchanges should have also been shut down. In the current scenario being played out by state governments, only the wealthy will come out the other end unscathed while the public working in the entertainment and service industries sectors will suffer greatly. This is not at all equitable.bernie

It has not been a week and I want to go back to the office.  I want to walk the streets and I want to buy a lamb gyro from the street vendor. Now I know what it would be like to live under a totalitarian socialist government. Maybe a taste of this medicine, though harsh and perhaps necessary will also serve to remind people of the importance of liberty.

Posted in Observations | Leave a comment

All the Diets Under the Sun – The Struggle Never Ends & Conclusion

 

 

Guillermo_Perez_1

Image | Posted on by | Leave a comment

All the Diets Under the Sun – Chapter 14 – The Struggle Never Ends and Conclusion

https://www.podbean.com/media/share/pb-22zv8-bb167a

Dear Friends,

 

I hope you enjoy the last chapter and feel free to reach out to me.

 

Sincerely,

Guillermo Perez

Posted in dieting, Food, Life, struggles, weight | Tagged | Leave a comment

All the Diets Under the Sun – Chapter 13 – Back to Where I Came From

https://www.podbean.com/media/share/pb-cdk83-b6c683

Happy Fourth of July!

In this installment the real culprit behind dieting failures is revealed. I hope you enjoy this reading and that you stay tuned for the final two chapters.

 

Guillermo Perez

Posted in dieting, Food, Life, struggles, weight | Tagged | Leave a comment

All the Diets Under the Sun – Chapter 13 – Back to Where I Came From

Posted in Observations | Leave a comment

All the Diets Under the Sun Chapter 12 How Did I Lose the Weight?

https://www.podbean.com/media/share/pb-mt6n7-b6863a

Dear Friends,

 

Only a few short chapters left in this book. I hope you are enjoying it. Feel free to reach out to me with any comments you may have.

 

Happy Fourth of July! Appreciate our independence, the elite are working hard at trying to take it away from us.

Posted in dieting, Food, Life, struggles, weight | Tagged | Leave a comment

All the Diets Under the Sun – Chapter 11 – The Most Influential Book I Ever Read

https://www.podbean.com/media/share/pb-3exfa-b3240d

Well, the first installment was a little too short today. I decided to read the next chapter as well.

I hope that some readers may search out the book I discuss. Actually, I am thinking about rereading it myself.

 

I hope you enjoy it and hope you stay tuned.

 

Guillermo Perez

Posted in dieting, Food, Life, struggles, weight | Tagged | Leave a comment